"Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name."
— Psalm 100:4
Phase 1 of 6
Notice a gift from today
Begin with one concrete reason for gratitude, however ordinary it seems.
Recall a person, a meal, or a moment of rest that helped you today. Give that memory a little attention before moving on. Gratitude can sit beside grief; you do not need to call everything good in order to notice something good.
"Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name."
— Psalm 100:4
"Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God."
— Philippians 4:6
"In every thing give thanks: for this is the will of God in Christ Jesus concerning you."
— 1 Thessalonians 5:18
God, thank You for the kindness I have received today. Help me notice the care that I sometimes overlook and offer care to someone else.